Inspiring Confidence, one Corner at a Time.
I used to treat eating before or after a workout like a test I couldn’t quite pass. One week I’d show up to Pilates on an empty stomach because I’d read that fasted workouts burn more fat. The next week, I’d chug a smoothie five minutes before HIIT class and wonder why I felt like…
I used to think confidence was something you were born with. Some people just had it, effortlessly magnetic, sure of themselves, always the first to raise their hand or walk into a room like they belonged there. I wasn’t one of them. For years, my inner voice was filled with quiet doubt. I second-guessed every…
For too long, women have been made to feel ashamed of their desires with some going as far as threatening them with the side effects of masturbation. Conversations about their female masturbation and self-pleasure have often been met with silence, judgment, or misinformation. But the truth is that female masturbation is not just natural but…
Imagine taking medication to treat a certain condition, only to find yourself acting in ways you never thought possible, impulsive decisions, risky behaviors, and having urges that are completely foreign to who you are. This is the reality for some women who have been prescribed dopamine agonist drugs for Restless Leg Syndrome (RLS), a condition…
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